The perfect way to unwind after your ocean adventure
There’s nothing better than stepping into the warmth of the Béal Geal Sauna after a splash in the Atlantic. Overlooking the beach, it’s the perfect place to unwind, warm up, and take in the fresh sea air while the waves roll in. Regular sauna use can help improve circulation, ease muscle tension, support recovery after swimming or surfing, and promote relaxation for both body and mind. Our facilities are designed for comfort and convenience, offering a welcoming space to reset after your time in the water or on the sand.
Once you’ve recharged, pop over to our Coffee Dock for a well-earned treat. Our barista team proudly serves Pónaire coffee from Newport, Co. Tipperary, alongside matcha tea, seasonal speciality drinks, and rich O’Conaill’s hot chocolate flakes. You’ll also find a delicious selection of baked goods from The Sibly, making it the perfect stop for something warming, sweet, or satisfying. Whether you’re coming straight from the Aqua Park, a surf lesson, or simply passing by for a seaside coffee, it’s a little pocket of calm on the Wild Atlantic Way.
Key Information
45 mins – 1 hr
Sandy Bay, Maharees Peninsula
€15 per person
- Swimwear
- 2 towels (1 for sitting on, 1 for drying)
- Water bottle
*Waterproof footwear recommended for accessing the sea for cold plunges.
- Summer (June – August) 10am – 6pm, 7 days a week
- Winter (September – May) 11am – 7pm, Saturday & Sunday
